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TERRIGAL TROTTERS

 

Saturday Runs     Run Maps     Other Regular Runs     Race Calendars     Results

Annual Running Competitions     Annual Running Award Winners     Honour Roll

Coaching & Training     Dr Jon's Corner     Drinks Procedure     Safety     Track Sessions

 

Coaching and Training Advice

Margaret Beardslee (tel: 4389 2808) and Dave Byrnes (tel: 0428 880784) are running coaches who are members of Terrigal Trotters and registered with the Australian Track & Field Coaches Association.  They are available to offer advice and each conduct training sessions several times a week.

Dave Byrnes conducts Track Training sessions at The Haven, Terrigal at 6:00am each Thursday morning.  Most runners park at the Surf Club, meeting at 5:45am or earlier, and run to The Haven so they are already warmed up.