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Runners must follow the specified Course at all times. If Runners
leave the Course they must return to the same point before
proceeding. The Course primarily follows the route of The Great
North Walk from Teralba on Lake Macquarie to Patonga on Broken Bay.
There are minor deviations to reach some Checkpoints.
Overview Map

Detailed Maps
Detailed Maps
in colour are available on the Race Website. Although some monochrome
versions will be available to Runners at the Start, all Runners are
expected to print the coloured maps (lamination is recommended) from the Website
in advance of the event. The final versions of the
Detailed Maps
will be available on the Race Website from Friday, 29 October,
2010.
Detailed
Directions
Detailed Directions
are available on the Race Website. Although copies will be
available to Runners at the Start, all Runners are encouraged to
print and laminate the Detailed Directions from the website in
advance of the event. The final versions of the
Detailed Directions
will be available on the Race Website from Friday, 29 October,
2010.
Course Marking
There will be no marshals directing Runners on the Course. The
Great North Walk hiking trail is marked for all of its length, and
especially at intersections and points of interest. However, the
green colour of the marker posts sometimes makes them difficult to
see. Runners will need to be very watchful for the Course markings
and be careful navigators to avoid missing turns or getting lost.
There are some sections, particularly in denser forest, gorges and
rocky plateaus, where the Course can be very hard to follow, and the
greatest care needs to be exercised.
Trail Going
|
Characteristic |
100 Kilometre |
100 Mile |
|
Sec. 1 |
Sec. 2 |
Sec. 3 |
Sec. 4 |
Total |
Sec. 5 |
Sec. 6 |
Sec. 7 |
Total |
|
Trail Going (kilometres) |
|
Sealed Road |
Easy |
6.6 |
|
|
3.9 |
10.5 |
1.6 |
2.0 |
|
14.1 |
|
Moderate |
0.2 |
|
|
|
0.2 |
2.0 |
0.8 |
|
3.0 |
|
Hard |
|
|
|
|
0.0 |
0.1 |
|
|
0.1 |
|
Total |
6.8 |
0.0 |
0.0 |
3.9 |
10.7 |
3.7 |
2.8 |
0.0 |
17.2 |
|
Gravel Road |
Easy |
6.4 |
7.8 |
8.9 |
8.1 |
31.2 |
5.5 |
2.0 |
|
38.7 |
|
Moderate |
|
|
|
|
0.0 |
|
|
1.3 |
1.3 |
|
Hard |
|
|
|
|
0.0 |
|
|
|
0.0 |
|
Total |
6.4 |
7.8 |
8.9 |
8.1 |
31.2 |
5.5 |
2.0 |
1.3 |
40.0 |
|
Fire/4WD Trail |
Easy |
0.4 |
|
0.1 |
4.1 |
4.5 |
0.3 |
|
1.4 |
6.2 |
|
Moderate |
4.3 |
12.5 |
3.9 |
|
20.6 |
7.2 |
0.4 |
7.2 |
35.4 |
|
Hard |
|
|
2.4 |
|
2.4 |
|
|
|
2.4 |
|
Total |
4.6 |
12.5 |
6.4 |
4.1 |
27.5 |
7.5 |
0.4 |
8.6 |
44.0 |
|
Foot Track |
Easy |
1.4 |
|
|
|
1.4 |
1.8 |
|
2.4 |
5.5 |
|
Moderate |
2.0 |
3.7 |
2.7 |
2.2 |
10.5 |
2.8 |
12.2 |
3.1 |
28.6 |
|
Hard |
7.4 |
|
11.1 |
3.8 |
22.3 |
7.0 |
|
10.0 |
39.4 |
|
Total |
10.8 |
3.7 |
13.8 |
6.0 |
34.3 |
11.5 |
12.2 |
15.5 |
73.5 |
|
Total Distance |
28.6 |
23.9 |
29.1 |
22.1 |
103.7 |
28.2 |
17.4 |
25.4 |
174.7 |
|
Elevation (metres) |
|
Gain |
|
1476 |
472 |
1353 |
492 |
3793 |
1134 |
306 |
897 |
6130 |
|
Loss |
|
996 |
837 |
1238 |
691 |
3761 |
895 |
551 |
937 |
6144 |
Trail Etiquette
Runners should show courtesy to all people encountered on the
GNW100s Course including those in vehicles and on trail bikes.
Topography
Section 1 (28.6 km)
Teralba to Checkpoint 1 (Old Watagan Forestry HQ) [GNW100s
Detailed Maps
1,
2,
3,
4,
5]
[MapMyRun]
[GoogleEarth]
The route climbs from Teralba on the shores of Lake Macquarie into
the majestic Awaba, Olney and Heaton State Forests with their rich
eucalypt and rainforest landscapes. There are also magnificent
panoramic views of the Central Coast and Lower Hunter Valley while
crossing the Sugarloaf and Myall Ranges. The track from Teralba to
Heaton Gap is easy to moderate going while the section from Heaton
Gap to the Old Watagan Forestry HQ incorporates some precipitous
ascents and descents and is very rough and hard to follow in parts.
Section 2 (23.9 km)
Checkpoint 1 (Old Watagan Forestry HQ) to Checkpoint 2 Congewai
Public School)
[GNW100s
Detailed Maps 5,
6,
7,
8]
[MapMyRun]
[GoogleEarth]
The route follows the ridge of the Myall Range through eucalypt
forest with extensive views to the north across the Lower Hunter
Valley until it descends southwards into the picturesque farmland of
the Congewai Valley. Generally the track is easy to moderate going.
Section 3 (29.1 km)
Checkpoint 2 (Congewai Public School) to Checkpoint 3 (Basin
Campsite) [GNW100s
Detailed Maps 8,
9,
10]
[MapMyRun]
[GoogleEarth]
The route climbs from the Congewai Valley into the Watagan Mountains
and passes through the Olney State Forest with majestic
stands of tall timber and delightful pockets of rainforest.
Generally the track going is moderate to hard.
Section 4 (22.1 km)
Checkpoint 3 (Basin Campsite) to Checkpoint 4 and Finish 100 km
(Yarramalong Public School) [GNW100s
Detailed Maps 10,
11,
12]
[MapMyRun]
[GoogleEarth]
The route continues through the Olney State Forest before descending
to the Cedar Brush Trackhead and following the road down the
beautiful rural Yarramalong Valley. The track going is moderate to
easy.
Section 5 (28.4 km)
Checkpoint 4 (Yarramalong Public School) to Checkpoint 5 (Somersby
Public School)
[GNW100s
Detailed Maps 12,
13,
14,
15]
[MapMyRun]
[GoogleEarth]
The route initially climbs through eucalypt forest before following
Milligans Ridge through Ourimbah State Forest. It then descends to
follow Ourimbah Creek through its picturesque rural valley before
climbing back onto the plateau. The track going is generally
moderate to easy with a few difficult sections.
Section 6 (17.8 km)
Checkpoint 5 (Somersby Public School) to Checkpoint 6 (Pacific Hwy
bridge over Mooney Mooney Creek)
[GNW100s
Detailed Maps 15,
16]
[MapMyRun]
[GoogleEarth]
The route passes through rural countryside before skirting the
eastern side of the Mooney Mooney Creek valley in Brisbane Water
National Park. From the junction with the track to Somersby Falls
the course descends into the scenic Mooney Mooney Creek valley,
passing Mooney Mooney Creek Dam, before eventually crossing the
Creek (take care!). The course then follows Mooney Mooney Creek to
Checkpoint 6. The track going is easy to moderate.
Section 7 (25.4 km)
Checkpoint 6 (Pacific Hwy bridge over Mooney Mooney Creek) to Finish
100 Mile (Patonga Wharf)
[GNW100s
Detailed Maps
16,
17,
18]
[MapMyRun]
[GoogleEarth]
The route follows Mooney Mooney Creek downstream a short distance
before turning to follow Piles Creek upstream and then crossing the
creek on a suspension bridge. It then climbs steeply out of the
rainforest pockets of the valley into eucalypt forest and open
sandstone plateaus. It then descends to Broken Bay and Patonga
offering magnificent views en route. The track going ranges from
easy to hard.
Geology
In the north, the forested Watagan Mountains separate the Hunter
River catchment from the catchments of Lake Macquarie and the
Tuggerah Lakes. Further south, Hawkesbury sandstone is the areas
dominant rock type, with underlying Narrabeen sediments being
exposed in some escarpments along watercourses. “Tafoni” or
“honeycomb” weathering has eroded the face of sandstone escarpments
to produce many fantastically elaborate rock shelters. Spectacular
tidal inlets have been created where ancient river valleys were
drowned about 8,000 years ago by the rise in sea level following the
last ice age.
Flora
The Course of the GNW100s passes through an area where the
ecologically rich forests of the mid north coast give way to the
drier gnarled forests of the Sydney sandstone country. As a result,
many plant species are encountered along the way. In the north,
magnificent isolated stands of red cedar and Illawarra flame trees
mix with more common species including spotted gum, Sydney blue gum,
turpentine, peppermints and forest oaks. Further to the south, high
areas carry open woodland with a heath-like understorey and
occasional “hanging” swamps. Along the whole route, some of the
deep gorges contain remnants of dense sub-tropical rainforest with
tree ferns, cabbage-tree palms, elkhorns and rock- and tree orchids.
Fauna
Along the route of the GNW100s live populations of wallabies,
koalas, echidnas, platypus, brush-tailed and ring-tailed possums and
great gliders as well as 37 species of snake (rarely seen!) and many
species of birds.
History
The area of the race has a long aboriginal heritage. In the north,
the Darkinjug and Awabakal Aboriginal people have been connected to
the Watagan Mountains for at least 11,000 years. The mountains are
of spiritual and cultural significance and were a rich source of
food and shelter in the traditional hunter/gatherer economy. Rock
art, axe grinding grooves, engravings and stone artefact scatters
can be found along ridge lines, spurs and valley floors. In the
south, near Broken Bay and Brisbane Water, lived the Gurringai
tribe. They have left behind a rich legacy of rock engravings,
charcoal and ochre drawings and exe-grinding grooves. European use
of the Watagan Mountains began with the arrival of the cedar-getters
in the early 1820s. Hardwood harvesting followed, bolstered by the
construction of the Newcastle rail link in the 1850s, the
availability of a timber supply route via Dora Creek and the growing
coal mining industry’s need for timber. The early roads in the
mountains developed from the original bullock tracks used to extract
the logs.
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